I got all my workouts in this week though! I think I'm going to make some changes to my workout regimen very soon. I've been doing the same thing for a pretty long time now. A shake up is definitely welcome at this point! Stay tuned...
What I did: Lower body weights, then 30 minutes on the gauntlet.
What I wore: Lululemon cool racerback in heathered angel blue with Lululemon Free To Be bra in spry blue under it. Lululemon Pace crop, and Nike Free 5.0 TR Fit 4 shoes in venom green/turbo green.
Nike Dri-Fit Epic Crew in volt as to and from. I love this top in all 3 colors that I have. This one matches the yellow of my new Nikes. Hehe.
What I did: Shoulder & tri, then 30 minutes on the gauntlet again.
Lorna Jane Motivate LS as to and from:
What I did: Glute/Back/Bi workout. I was soooo tired, I think I was half asleep at the gym lol. It was just one of those days. I got home from work and took a 3 hour nap.
What I wore: Splits59 Tone Racerback in rose with white Lululemon free to be bra under. Lululemon wunder under crop in pretty palm cadet blue, and Nike Free 5.0 TR Fit 4 in fusion pink/atomic mango.
Splits59 Vail cutout pullover in marianna blue as to and from:
Thursday 10/23 - Rest day
Friday 10/24 - Rest day
What I did: Lower body weights. Killed it.
What I wore: Lululemon Mustle Hustle Tee with pineapple on it, Lorna Jane Clover bra under it. Ivivva Rhythmic Space Dye crop in zing pink light/power purple/jet set blue, and New Balance Minimus Road shoes.
What I did: Upper body supersets, followed by 100 burpees. I did 30 seconds of 10 burpees followed by 30 seconds of rest, repeat for 10 minutes. I used to do this a lot when I did the New Rules of Lifting for Women workouts, but hadn't done it for at least a year before today. It's a killer!
What I wore: Lija Fuse Approach tank with Lululemon Centered Energy Bra in flash under it. Lululemon Run Ultra short and Nike Free 5.0 TR Fit 4 in venom/turbo green.
These shorts are one of my oldest Lululemon pieces, which used to be a core item along with Speed shorts. Then Speed shorts took over completely. But I always liked the Ultra shorts better.
And that's the end! Hope you all had a fabulously weekend!