But of course, there's still damage on the scale after these 3 days. I drove back to LA yesterday evening. Got home at about 8:30 and hit the gym by 9 pm! I felt instantly better afterwards. I went back to the gym first thing this morning after I woke up as well. But of course, it will take a few days for my body to get back to normal. I'm going to be extra good with my food for like the next month lol.
Since I knew I was going to be out of town and most likely not able to make it to the gym, I started this week's workouts last Sunday. I was actually fully expecting to not be able to fit in all my workouts this week, and I was actually ok with that. As OCD as I am about fitting in all my workouts, I have been working hard, and missing one is not the end of the world. But since I really felt like hitting the gym last night, I was able to do all of it.
What I did: Well, usually this would be the leg day. But I started my workouts the day before so leg day was already done and I did my shoulder & tri workout instead. Followed by my 30 minutes of cardio on the treadmill.
What I wore: Lorna Jane Erika Excel tank and Splits59 Nova Capri tights with Nike Frees in violet.
I have been loving the Roxy Daybreak LS Tee so much for the open back. I wore it again as to/from:
|Omg my inner thighs touch :)|
What I did: Back and bi weights, followed by 30 minutes of cardio on 15% treadmill.
What I wore: Lorna Jane Janet mesh tank with Lululemon coal Team Spirit crop and Nike Frees in crimson.
As to and from, I wore one of my favorite Lululemon jackets I ever bought! The Beach Runner jacket:
Wednesday - Friday: Rest, and eat lol. I was planning on going to the gym on Wednesday after work, but I had a long day at work and I still needed to pack and drive, so I skipped it.
What I did: I worked out at the little gym in my building. I was supposed to be doing my leg workout but since the little gym is not really equipped well enough for it, I decided to do my upper body supersets instead. Then I did my cardio session.
What I wore: Lululemon cool racerback in ocean stripe mellow lemon, with Free To Be bra in spry blue under. Lululemon Wunder Under crops in bordeaux drama, and these new Reebok Crossfit shoes I just got from Fitness Magazine to test! Will write about them after I've worn them a few times. But they look pretty cool.
What I did: So I did my leg workout today instead. Followed by 30 minutes of cardio again. It was a pretty brutal workout! Glad I did it though.
What I wore: I wore all black to conceal how much I ate... lol. Lorna Jane Replay Excel tank, with Lorna Jane Portia bra in hyper lime under. Lululemon Mod Moves crop in groovy stripe nimbus, and Reebok shoes again.
And I wore the white Lululemon LS swiftly top as to and from.
And that's all! This is a short one! I am so happy to start getting back to normal next week. Too bad there's a long week of work ahead. It's always hard to go back to work after multiple days off! But hopefully I won't be too busy and can at least sit there and browse through some cyber Monday deals for a little bit lol. Happy shopping everyone! :D