Last week was my first week back at the gym doing weights in over a month. So needless to say, I was super sore from the workouts. I started Get Glutes month 15, and made it to the gym 3 times before I called it quits. Hahaha. I literally couldn't even walk by the end of the week, because my butt was so sore! I guess it proves that 1. the workouts indeed work the glutes, and 2. you lose all progress once you stop lifting for like a week lol. Not sure how I feel about #2, and whether it is encouraging or discouraging.
Tuesday 2/16
What I did: Strength #1, followed by 30 minutes on the treadmill.
What I wore:
Top: Lululemon Breezy Singlet in white/grapefruit
Bra: Lululemon Free To Be Wild in butterfly texture/flash light
Bottom: Zobha Tummy Slimming Capri
Shoes: Nike Free 5.0 TR Fit 4 in ash
To and From: Titika Flower Jacket
Wednesday 2/17
What I did: Strength #2, followed by a treadmill class that I crashed... and then left early... lol.
Bottom: Splits59 Nova Trailblazer Capri in navy
To and From: Lorna Jane Motivate LS
Thursday 2/18 - Rest, but here's my work outfit. This cropped pant style is not something I wear often to work. But it was a warm day and felt like Spring so why not!
Bottom: Express Editor Pant Cropped
Shoes: Casadei Lace Pump
Friday 2/19
What I did: Strength #3, followed by 20 minutes on the gauntlet.
Bra: Titika March Bra
Bottom: Lululemon High Times Pant Wrap Mesh in pretty plume
To and From: Nike Pro Warm Embossed Heights Vixen Raglan Pullover
I took the weekend off to rest, so that's it! I'm pretty much completely recovered from the soreness today so I'm hoping to get in more workouts this week. Hey, at least when I'm sore, I feel like I'm doing something right.
Anyway, also will work on posting on time next time! This jeg lag seems to be finally going away!
Have you noticed a change in your body with this get glutes program? Just curious your thoughts! Cute outfits this week!
ReplyDeleteDefinitely! My butt is bigger and perkier lol.
Delete