Boar's Head Low Sodium Turkey Breast
I just looked it up on the dailyplate. Apparently it's got 340mg of sodium per 2 oz serving! Holy shit! That is a lot of sodium for something that calls itself "low sodium". I can't even begin to imagine how much the regular one has. No wonder Americans are so fat! 2 oz is like 2 slices. I ate 3 slices just now, so that means I just took in over 500mg of sodium just from that! And it tasted like it too. That is definitely 1/2 of the daily sodium intake I should have (I limited my sodium intake to around 1200 a day), not good. What do I do? Drink lots of water to flush it out? But will the water just be retained by the sodium in my body so I will be even more bloated?? Ugh.... I don't know why I veered from the Chef's Express low sodium turkey I normally get which only has 50mg of sodium per 2.3 oz. It has way more protein too (25g per serving vs. 12g)! AND, it is $8.99 per pound vs. Boar's Head's $11.99. Never again!
Honey Nut Cheerios
I'm a fan of Cheerios on facebook, and I read an announcement that they will come out with chocolate flavored Cheerios in early 2010. I just checked their website, they are not out yet, but looks like they will be some time in January. Awesome! I can't wait to try. It could be super delish, or super disgusting. I hope Cheerios does not disappoint me! I wonder what the nutritional value will be...
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