Monday 10/22
What I did: My mom was in town so I went to dinner with her. But I was able to get some weight lifting in beforehand. I worked on arms and ran five 1-minute sprints.
What I wore: Lululemon cool racerback in black embossed manifesto print, with flash Centered Energy bra under. I wore my coal/passion wee stripe Empower Crop and my Adidas adizero adios 2 shoes.
Tuesday 10/23 - Took it off and saw a movie instead.
Wednesday 10/24
What I did: Weight lifting - leg day, which means hell day. I hate/love my leg workouts, they are so tough. I was sore for 2 days after, and I even skipped my usual sprints afterwards since my legs felt like jello.
What I wore: Lululemon swiftly tank in pink mist, with white Flow Y bra under. Bordeaux drama wunder under crops (love these so much!), and New Balance Minimus Road shoes.
I wore my beloved Journey Jacket as to/from.
Thursday 10/25
What I did: Weights again, I worked on back this time and did my sprints afterwards.
What I wore: Lululemon cool racerback in white, and power purple wunder under crops.
I wore my Diesel Fluvy hoodie as to and from.
Friday 10/26 - Took it off
Saturday 10/27
What I did: Went to my power yoga class. It was a very good class, and I felt a lot stiffer since I hadn't gone to yoga for a couple weeks. It's amazing how much yoga helps...
And today I did not workout again! Well, maybe I'll go later. But I went to hit golf balls this morning, did a pretty crappy job, and got over it real fast. So I went to eat brunch instead. Now I'm all full and don't feel like moving... haha. But I'm happy with 4 days of solid workouts this week. My goal is to go 4-6 times a week. So at least I hit my minimum!
I have the journey jacket too--it is my favorite jacket of all time!!
ReplyDeleteIt is definitely one of my favorites too! So glad I bought it. =)
Deletedo you think you could do a post breaking down more of the weight lifting work outs you are doing these days? do you still do new rules of weight lifting for women at all?
ReplyDelete