Sunday, December 9, 2012

Sunday Funday!

I can't believe it's Sunday again!  Well, it feels short to me since I came home from Vegas late Monday night and didn't write my last Sunday Funday post till Tuesday... well, we are getting back on track now!  I'm actually quite happy that I managed to workout 4 times this week, despite Monday being a thrown away day and all.  And I had 4 very good workout sessions, so I can't complain.

Tuesday 12/4
What I did:  I went to hot yoga and did this pilates/yoga fusion type of class in a very very heated room.  I don't know what the temperature was, but it felt much hotter than usual.  It didn't feel like a very strenuous class at the time, but we did a lot of back bends so I was feeling it a lot the day after.

What I wore:  Lululemon Hot Class tank in senorita pink, with indigo Ebb & Flow crops.  I love Ebb & Flow crops for yoga, especially hot yoga.  It's the best!

Wednesday 12/5
What I did:  Weights - I continued the New Rules of Lifting for abs, week 2 of stage 2, workout A.  It calls for an increase of burpees at the end.  I did 110.  Killer!!  But somehow it felt easier than last week.  Wow.

Thursday 12/6
What I did:  I took another yoga class, which was a lot more hardcore.  Power vinyasa type.  It was a really good class and I got some great stretches in.

As to/from, I threw on my angel blue Define Jacket.  It's pretty similar to aruba, but a bit more blue than green.

Friday 12/7 - Rest day, it was actually my company's Christmas party, so I went to eat up and drink up for free.  =)

Saturday 12/8
What I did:  Weight lifting again, and I did the second workout of stage 2.  It was very tough because I used very heavy weights... maybe not on purpose, since the lighter ones were unavailable.

What I wore:  Lululemon cool racerback in pow pink, with coal Team Spirit crops, and matchy matchy new Brooks shoes which I still have not written about... I suck!  Oh yeah, I also forgot to wear a sports bra so I wore a regular one.  Lol. 

Sunday 12/9 - Rest day.  Ok, I probably could have worked out again today, but I would have done weights and I don't like doing weights two days in a row.  I plan to go tomorrow.  So instead I just became lazy and hung out and did nothing!  Those days are very nice sometimes though!

1 comment:

  1. 110 burpees?! You must be really happy with your fitness gains! I'm at the tail end of stage 3 in NROLFW, and I am really pleased with the strength gains I'm seeing. Though I'm nowhere near you - keep it up!! Also - I love Sunday Funday :-)


Related Posts Plugin for WordPress, Blogger...